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Maximize Your Health - Self Management Program


Maximize Your Health - Mississauga Halton Self Management Program

Trillium Health Partners - Diabetes Management Centre, 100 Queensway W, Mississauga, L5B 1B8

(more dates available)

Cost: Free ; there is a charge for parking at this location

Registration: Required

Maximize Your Health - Mississauga The  FREE  “Maximize Your Health” six-week self-management workshop empowers people to live well with conditions like: Diabetes

Maximize Your Health - Mississauga

The FREE “Maximize Your Health” six-week self-management workshop empowers people to live well with conditions like:

  • Diabetes
  • Heart disease
  • Arthritis
  • Lung disease
  • Mental Health Diagnoses
  • Any other chronic health issues

The 6-week Programs are held in community locations throughout Mississauga and Halton region. Participants meet once a week for 2.5 hours for six consecutive weeks; in the same location.

You will receive a FREE resource book “Living a Healthy Life with Chronic Conditions"

You will develop new tools and skills that break the “symptom cycle” to help you feel better, and do more of the activities you love and enjoy.

Do you…..

  • Live with a chronic health condition like diabetes, lung or heart disease, arthritis or any other condition?
  • Experience symptoms such as chronic pain, fatigue or depression and/or have felt alone and isolated?
  • Feel “stuck” or feel as though creating positive change is difficult?
  • Want to feel better and do more activities you enjoy.
Then the “Maximize Your Health” Program is for you! Register Now! 
NO REFERRAL REQUIRED! 


**PARTICIPANTS MUST REGISTER FOR A WORKSHOP AS SPACE IS LIMITED

Contact: Program Office
Phone: 905-338-4432