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Program:
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Health, Wellness and Instructional Programs
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Organization:
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York West Active Living Centre
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Address:
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1901 Weston Rd
Toronto, ON
M9N 3P5
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Map
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Intersection:
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Weston Rd and Lawrence Ave W
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Accessibility Notes:
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Wheelchair accessible building thru main entrance and back loading dock area.
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Hours:
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Service | |
| Mon | 8:30am-4pm | |
| Tue | 8:30am-4pm | |
| Wed | 8:30am-4pm | |
| Thu | 8:30am-4pm | |
| Fri | 8:30am-4pm | |
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Service Description:
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Health and Wellness Programs for a range of seniors, from those who are very healthy, to those needing many services to remain living independently * programs include:
- fitness virtual and in-person - ie. drum fitness, fit for life, get up and go, low impact fitness, low stress chair lift, open circuit workout, Pilates, stretching and toning, yoga / chair yoga, zumba and outdoor walking groups
- dance classes - line dancing and hand dance, broadway jazz
- social activities - card games and craft groups
- educational - easy Spanish class, French class, water colour painting
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Fees:
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Membership and program fees - call for deatils
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Application:
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Contact the centre for more information
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Eligibility / Target Population:
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Adults age 55 of age and older or people with special needs
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Languages:
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English * Italian * Spanish
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