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Program:
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Exercise and Fall Prevention and Osteoporosis Program
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Address:
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243 Consumers Rd, 8th Floor
Toronto, ON
M2J 4W8
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Map
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Location:
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Classes not provided at this location, see schedule for classes locations
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Service Description:
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Group exercise classes, falls prevention and osteoporosis programs for seniors, older adults with disabilities and those that suffer from chronic illness. For inquiries and registration, please directy contact 1-877-696-1620.
12-Week Program
- Falls Prevention Program
- Osteoporosis Primary Program
General Exercise
- Osteoporosis Secondary (intended for participants who have completed Osteoporosis Primary and is geared towards building muscle, improving balance and preventing bone loss)
- Movement Matters (Intermediate)
- Pump it up (Advanced)
- Seated Tai Chi
- Seated Sance
- Seated Yoga
- Simply Stretch
- Body Balance
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Meetings:
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All classes provided in Mississauga Halton region * click on the city link below to view class schedule:- All classes provided in Mississauga Halton region * click on the city link below to view class schedule:
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Application:
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Registration required * no referral required
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Eligibility / Target Population:
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Adults 55 years and older * people with mobility issues
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Area Served:
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Etobicoke West, Mississauga, Halton Region
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Map
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