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Organization: Maximize Your Health - Mississauga Halton Self Management Program  
Phone Numbers: 905-338-2983 ext 4877 (General Information and Workshop Registration)
Toll-Free: 1-855-223-6847 ext 4877
Fax: 905-338-4801
Email: maximizeyourhealth@haltonhealthcare.on.ca
Website: www.maximizeyourhealth.ca
Address:
2401 Bristol Circle, Suite 105
Oakville, ON
L6H 5S9
Intersection: Winston Churchill Blvd and Dundas St W
Location: Oakville (Winston Park)
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Workshops are held mornings, afternoons and evenings depending on the location and date
Contacts: Betty Clara - Program Coordinator
905-338-4432 ext 2 * bclara@haltonhealthcare.on.ca
Nikki Sharma - Professional Practice Coordinator
nsharma@haltonhealthcare.on.ca
Service Description: Programs and services that enable people to take control of their own health by gaining the confidence, skills and knowledge necessary to manage the physical, social and emotional aspects of life with chronic conditions such as diabetes, COPD, arthritis * free 6 weeks (2.5 hours per week) chronic disease self management workshops called "Maximize Your Health" for individuals to improve their self-management skills * free workshops for healthcare providers


Group discussion topics specific to chronic disease symptom management include:
  • healthy eating
  • exercise
  • stress management
  • positive thinking
  • medication management
  • goal setting
  • problem solving
  • workshops are held in various locations throughout the region and lead by certified volunteers
  • registration is required

Programs are ongoing, visit website for all current listings

Fees: None
Application: Register online or call the office
Eligibility - Population(s) Served: Open to anyone over the age of 18 who has one or more chronic condition or is a caregiver to someone living with a chronic condition
Languages: English ; French
Area(s) Served:
Mississauga and Halton Region  
See Also: Self-Management Support Programs

This information was last completely updated on February 22, 2018

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© 2018, Mississauga Halton Local Health Integration Network

Updated February 22, 2018
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About Us
We envision individuals with chronic conditions working as partners in their own healthcare. Our goal is to help you live life to the fullest!