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Organization:
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YMCA of Oakville - Oakville - Peter Gilgan Family YMCA - Positive Health Management Programs
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Phone Numbers:
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905-845-3417
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Address:
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410 Rebecca St
Oakville, ON
L6K 1K7
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Intersection:
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Dorval Dr and Rebecca St
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Accessibility:
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Wheelchair Accessible
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Hours:
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Hours vary with program
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Public Contacts:
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Charlotte O’Malley - Supervisor, Wellness & Member Experience
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Service Description:
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Programs to proactively help address personal mental and physical well-being in a safe and supportive environment
- please note that some programs may require a physician’s referral or registration through partners
Small Steps for Big Changes
- an evidence-based counselling program designed to help individuals make sustainable diet and exercise behaviour change
Living with Parkinson’s
- partnered with Passion for Parkinson’s to provide Free Exercise Programs for those in our community who are living with Parkinson’s
- includes Tai Chi and Indoor Cycling Classes
Golden Hearts
- program emphasizes physical wellness, mental well-being, and meaningful social connections through group activities, educational sessions, and wellness challenges
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Fees:
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None
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Application:
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Visit website
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Eligibility / Target Population:
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mYnd-pump - 12-18 years
Living with Parkinson’s - anyone living with Parkinson’s
Small Steps for Big Changes (SSBC) - those at risk for type 2 diabetes
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Languages:
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English
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Area Served:
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Oakville
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Last Updated:
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1/22/2025
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Service Profile Web Address:
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eng/displayService.aspx?id=223339
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